Comfort eating and melancholy [maxbutton id=”6″ url=”#glossary” ] Comfort eating is both good and bad. It’s good because it brings momentary happiness and joy, but it is short lived. Comfort eating is often associated with foods that are not generally regarded as healthful either. Why am I melancholy? I’m currently feeling a little melancholy. You … Continue reading Comfort Eating Through a Period of Melancholy