So proud of you!! I, also, am slowing down my intake. Then, days like today happen, and I find myself staggering to the candy aisle. Reading your successes make mine seem not so nebulous!
I wanted to find your podcast last night when I had ‘free’ internet time, but got lost in the maze of sleeplessness. I do want to hear you speak on this subject-it happens to be close to where I live right now! (in case you wondered….)